Small Kindnesses, Big Impact

Bread for the Journey® chapters give micro-grants to ordinary people – with extraordinary spirits – who have an idea to improve their community. These small, timely grants are helping to make communities across the country more vital, healthy, and just. Here are a few of their stories.

Bread for the Journey Radio interviews ordinary people doing extraordinary things—people who, in small and big ways, are making their world a better place. And from time to time, we interview inspiring authors and leaders to nourish us on our journey of generosity.

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Being a Compassionate Companion to the Dying: Frank Ostaseski

Caring for people who are dying can be an intimate and deeply alive experience. It is a journey of continuous discovery, requiring courage and flexibility. We learn to open, take risks, and forgive. Taken as a practice of awareness, it can reveal both our deep clinging and our capacity to embrace another person’s suffering as our own.

This week, Marianna interviews Frank Ostaseski, founder of the Zen Hospice Project and his current project, Metta Institute, which provides broad based education on mindful and compassionate end of life care. A visionary Buddhist teacher and healthcare consultant, Frank’s groundbreaking work on the contemplative care of the dying has been widely featured in the media, including Bill Moyers’ On Our Own Terms and The Oprah Winfrey Show. Frank will introduce us to his Five Precepts of Service which addresses the practical, emotional, and spiritual issues inherent in this unique relationship.

Join us on this courageous, heart-opening journey!

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Massage for Children with Cancer

Samuel Schoonover is a Certified Massage Therapist with healing hands and a big heart. His non-profit group, The TLC Foundation for Therapeutic Massage, has been teaching children with cancer and their parents how to give and receive healing back rubs. He makes it fun for all ages, teaching massage techniques and giving them fun names like “spreading sunbeams” and “turning over the soil.” His workshops are so popular that he has trained twenty volunteers to take his TLC Back Rub Club into schools and hospices throughout the San Francisco Bay Area.

Bread for the Journey of Santa Cruz County met Samuel and asked him to tell them what his program is all about. At the end of his presentation, they were so impressed, they gave him a $1,000 grant on the spot, thereby bringing this innovative program to Santa Cruz County.

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Walk to Stop the Silence

 

Photo courtesy of Family Service Agency of the Central Coast

Depression, anxiety, panic attacks, flashbacks, difficulty sleeping, nightmares, or difficulty being intimate. These may be responses to childhood sexual abuse. But there is hope. The folks at the Survivors Healing Center believe that people don’t have to feel that way forever. They can begin healing now.

Survivors Healing Center (SHC), a program of Family Service Agency, offers group therapy to survivors of childhood sexual abuse, helping to empower men and women through a therapeutic healing process. Current studies estimate that one out of three girls and one out of six boys will be sexually abused by the age of 18 (ACE Study, 2005).  SHS also works to prevent sexual abuse of children in the Santa Cruz community through outreach and education.

Bread for the Journey of Santa Cruz County was proud to be a major sponsor of SHC’s 6th Annual Walk to Stop the Silence, held April 21, 2012 in Watsonville, CA.  A grant of $550 to SHC helped to pay for expenses associated with the walk, including the Watsonville Plaza and bathroom rentals, provision of a DJ, and children’s art activities. April is National Child Abuse Awareness Month, a time to raise awareness about child abuse and neglect and encourage individuals and communities to support children and families.  Bread for the Journey of Santa Cruz stands with SHC in the fight against the sexual abuse of children in our communities.

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Hoop Along Gets Children Moving in Santa Cruz

Shiela Cliff has a vision: that every child in Santa Cruz County has the opportunity to experience fitness that is fun during their school day. She is the founder of Hoop Along – an active program that brings the joy of hula hooping to children in elementary schools throughout the Santa Cruz County and neighboring counties. With childhood obesity and diabetes on the rise, children need to move and play during school and yet the school day has become more sedentary.  Hooping provides children with a fun new way to exercise, play, dance, and develop coordination. Plus, more physical activity results in better focus in the classroom.

A $1,200 grant from Bread for the Journey of Santa Cruz County has allowed Sheila to expand the Hoop Along program to two new schools in the Santa Cruz area that would otherwise not have access. The grant includes a full set of 30 hand-made hoops and hooping instruction for every class. If Sheila has her way,  the Hoop Along program will soon have hoops in every school throughout the Santa Cruz County.

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Music as Medicine for the Heart—an interview with Gary Malkin

If the 20th Century was considered the Age of Information, the 21st Century will likely be called the Age of Integration – a time of bringing together hearts and minds, science and spirituality, intellectual intelligence and emotional IQ. Join Marianna Cacciatore as she interviews Gary Malkin – the maestro of this alchemy. He is passionate about the vital role music, media, and the arts can play as an integrative resource for greater humanity and emotional intelligence. Through his organization, Wisdom of the World and as a composer for numerous award-winning television and film projects for nearly thirty years, Gary is known for working on socially responsible media projects supporting themes such as environmental sustainability, tolerance, children’s welfare, cancer research, and global healing. Join us as we talk about his life-enhancing project, Music as Medicine for the Heart and his remarkable CD Graceful Passages—A Companion for Living and Dying.

Gary Malkin Bio
Gary Malkin is a multiple Emmy®, ASCAP, and Clio award-winning composer, producer, performer, and public speaker, dedicated to making a difference in the world by creating music-driven media and experiences that inspire the heart and catalyze societal and individual healing. Gary is passionate about the vital role music, media, and the arts can play as an integrative resource for greater humanity and emotional intelligence. Gary is founder of Wisdom of the World the co-creator of the internationally acclaimed CD/book, Graceful Passages: A Companion For Living and Dying, released by his media company, Wisdom of the World, which offers aesthetic ways to help face life transitions with mindfulness, presence, and compassion.

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Patience: The Art of Peaceful Living. An interview with Allen Lokos.

Join your host Marianna Cacciatore as she interviews Allen Lokos, spiritual teacher and author of Pocket Peace: Effective Practices for Enlightened Living and the new best-seller Patience: The Art of Peaceful Living.

Lokos’ inspiration for his latest book began with a bolt of recognition as a friend mused, “Just about every mistake I have ever made and every unkind word I have ever spoken might have been avoided if I had been more patient.” Lokos suspects that this is also true for many of us.

Might the practice of patience enable us to be more kind, generous, and peaceful in our lives? Lokos thinks so. Founder and guiding teacher of the Community Meditation Center in New York, Lokos draws on his many years of practice as well as the stories of people who have had their patience tested mightily, to offer a roadmap for cultivating patience in our daily lives.

Tune in and join us for this journey into the heart of patience!

 

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Great Lakes PeaceJam’s 10th Anniversary Youth Conference Seeds Change

Photo courtesy of Great Lakes Peace Jam

Youth and Nobel Peace Laureates working together to change the world. What a powerful combination! That’s the vision of PeaceJam, an international, curriculum-based program that empowers youth and teaches them to be committed, capable agents of positive change for their communities and the world.  Since 2002, Great Lakes PeaceJam (GLPJ), headquartered in Kalamazoo, MI, has brought this program to youth throughout Illinois, Indiana, Michigan and Ohio.  In 2010-11, 48 clubs in the region served more than 1,500 youth, 49% of whom self-identified as members of a racial minority, who designed and implemented over 50 distinct action projects in their communities.  PeaceJam clubs have shown increases in community engagement, decreases in fighting, and increases in communication skills.  In addition, nearly half of the clubs say PeaceJam has had a positive influence on youths’ decisions to pursue post-secondary education.

 

In April 2012, Greater Lakes PeaceJam held its 10th Anniversary Youth Conference in Kalamazoo, MI.

Nobel Laureate Rigoberta Menchu Tum

During the conference, youth explored issues of place, participation, and power working with Guatemalan Nobel Peace Laureate Rigoberta Menchú.  They attended skill-building workshops, participated in structured reflection led by trained college-age volunteers, and together performed a large service-learning project as part of Global Youth Service Day.

 

Because many program participants in the Kalamazoo area come from low-income communities and low-income populations within more affluent communities, the $100 registration fee (which covers the cost of food for the weekend) is often out of reach.  Seeding Change, the organization behind Great Lakes PeaceJam, requested $600 from Bread for the Journey of Southwest Michigan to cover the registration fee for six students.  The BFJ chapter was very pleased to provide the requested funds, enabling six students in need to participate in this inspirational, capacity-building weekend.

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The Quest to be Kind ~ A Conversation with Greg McGlaze

On our March 3rdshow, host Marianna Cacciatore and her friend and partner, Greg McGlaze talked about practicing Kindness and Compassion in everyday life. The response was so heartening we’re continuing the conversation. One listener said, “After the show, I felt more kind and I wanted to be more kind.”

Our hosts will share more inspiring stories about kindness and compassion, speak about the nuances and grey areas that arise, and ponder together the long-lasting trails kindness leaves behind. They’ll share practices that help us feel more connected with all living things.

Tune in and nurture the seeds of kindness and compassion in your daily life.

 

 

 

 

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Offering Warmth and Kindness to Homeless Youth in Indiana

Invisible to many, hundreds of youth live on the streets of greater Indianapolis. Every week, the outreach team from Outreach, Inc.  search for youth in abandoned buildings, parks, wooded areas and under bridges to offer practical assistance like food, clothing, bottled water and first aid. They help homeless and runaway youth between the ages of 14-24 find a safer and more stable life. In addition to practical, physical assistance, they also provide crisis intervention and the resources necessary to help rebuild lives.

Over the holidays, Outreach, Inc. put on a special Outreach Christmas Celebration.  Bread for the Journey of Indianapolis provided a grant for $400 to purchase new clothing items needed such as sweaters, jackets, gloves, hats, scarfs, as well as gently used clothing items, which were also collected and cleaned. The clothing items were presented to the youth at the Christmas celebration.

Contact:  Jay
Outreach Service Center
2822 E. New York St.
Indianapolis, In 4620
317-951-8887

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Gift Baskets Nourish Families in Need

Bread for the Journey of Indianapolis is a small network of people with big hearts who spend much of their time volunteering for the greater good of their community. Over the holidays, BFJ of Indianapolis put together and gave away baskets containing food and household necessities for families in need with young children. For one family, the gifts purchased where the only presents the children received for Christmas. Bread for the Journey of Indianapolis was happy to bring joy and help to families in need, and donated $200 towards items for the gift baskets.

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